Free NHS talking therapy service for adults struggling with their mental health. It offers emotional support for anxiety, stress, depression/low mood and trouble sleeping. Support is given through workshops and groups, online, by email or phone and also face to face and on a one to one basis. See website for more information.
Havering and online
Adults registered with a GP in the London Borough of Havering
Available for friends and family
Last updated 23/08/2024 by Cancer Care Map