Rushmoor Healthy Living (RHL) – Exercise and Rehabilitation

Rushmoor Healthy Living (RHL)

What

Exercise classes and rehabilitation for people living with cancer and those who have limited mobility. Classes improve general fitness, help with treatment side effects, and aid recovery after cancer. Classes include pilates, cardiac rehab, seated exercise/dance, nordic walking, health circuit, and cancer rehab. Classes are face to face and via zoom. See website for recent timetable and more information.

Where

Various locations in Rushmoor, Hampshire and online

Who

People living with cancer and those needing support with mobility

Available for friends and family

Last updated 22/09/2024 by Cancer Care Map